Sleep, shaped around your child
Is bedtime a nightly battle? Are naps a daily gamble? Are you exhausted from advice that doesn't fit your family? You're not alone, and there's no judgement here. I work with families of children 6 months to five years to achieve sleep you can count on, day and night, without giving up the closeness that matters just as much.
— Aoife, Founder & Certified Sleep Consultant · over a decade teaching children
Read more about Aoife →What shapes your child's plan
Every plan I build starts in the same place — not a formula, but four things I look at with every family, so I see your child as a whole, not just a sleep habit to fix. When all four are accounted for, sleep stops being a battle — at bedtime and at nap time. Your little one settles without a fight, drifts back to sleep calmly if they stir, and naps stop being a daily guessing game — without losing an ounce of closeness.
Predictability for some, flexibility and pace for others.
Light, texture, sound, touch — worked with, not against.
Sleep and connection, never traded against each other.
Work, siblings, solo bedtimes — a plan that survives your real week.
Three ways to get started — however much support you need
A free, one-page plan for tonight — practical steps you can start using straight away.
✓ No sign-up beyond your email
A self-guided plan for baby, toddler, or both — the same guidance as my 1:1 plans, ready when you are.
✓ Instant download
A personalised plan built around your child, talked through together, with 21 days of support.
✓ Sleep and connection, together
© Lavender Moon Sleep Consultancy. Level 3 Sleep Consultancy Practitioner · SIDS & Safer Sleep Certified.
