Baby and toddler sleep support in Sheffield
Sleep support for working parents, from a teacher. I’m Aoife: a teacher for 16+ years, a working mum, and based just down the road in Rotherham.
I support Sheffield families with 1:1 sleep plans online, with evening calls from 8–10pm, so your plan fits around work rather than the other way round. Every plan is built around your child’s 4 C’s, for children 6 months to 5 years.
What shapes your child’s plan
Four things I look at with every family, so the plan fits your child and your real week.
Character
Predictability for some, flexibility and pace for others.
Comfort
Light, texture, sound, touch — worked with, not against.
Connection
Sleep and connection, never traded against each other.
Contact
Work, siblings, solo bedtimes — a plan that survives your real week.
What 1:1 support includes
Both packages include the same support, with content tailored to your child's age.
A personalised written plan
Step by step, shaped around your child's character, comfort needs and your family life.
A plan call
We talk it through together, so you know exactly how and when to start.
2 check-in calls
To review what's working and troubleshoot.
Daily messaging support
For the questions that come up in between.
Choose your package
The New Moon Package
For babies — finding a rhythm that works
This stage isn't about rigid schedules — it's about building calm, realistic rhythms around naps, wake windows, feeding, and settling, so sleep and connection can grow together from the start.
£299 · ≈ £14/day
21 days of sleep support
Book your free discovery callBy the end, you'll:
Ages: 6–18 months
The Moonlight Package
For toddlers and beyond — sleep you can count on
A personalised sleep plan covering both day and night sleep, shaped around your child's character, comfort needs, and your real family life — sleep and connection, side by side.
£299 · ≈ £14/day
21 days of sleep support
Book your free discovery callBy the end, you'll:
Ages: 1.5 – 5 years
Not sure which fits? Book the call and we'll work it out together.
How it works, step by step
Your 21 days of support begin once your plan is in hand.
Free discovery call
A relaxed, honest conversation about what's happening at bedtime, naps, or both — and whether we're a good fit.
Profile
I build a profile of your child — sleep logs, plus a look at character, comfort, connection, and daily contact.
Your plan
A written, step-by-step sleep plan, talked through together on a call. You'll know exactly how and when to put each part into practice.
Progress
2 check-in calls to review what's working and troubleshoot. Daily messaging support for questions in between.
Your plan is built to fit around work, with evening calls from 8–10pm.
Meet me in person
The free Monthly Monday Sleep Drop-In runs on the last Monday of every month at 1.30pm at The Nook & Play in Rotherham, a short drive from Sheffield. Bring your questions about night wakes, bedtime battles, early rising or contact naps. It’s general guidance for parents and carers of children 6 months to 5 years, and there’s no need to book.
Questions Sheffield parents ask
Do you work with Sheffield families in person?
1:1 support is online for now, with calls at times that work around your job, including evenings from 8–10pm. If you’d like to meet face to face, the free Monthly Monday Drop-In in Rotherham is a short drive away.
What ages do you work with?
Children from 6 months to 5 years. New Moon is for babies (6–18 months) and Moonlight is for toddlers and preschoolers (1.5–5 years).
What happens on the discovery call?
A free 15-minute chat about what’s happening at bedtime and naps, what you’d like sleep to look like, and which package fits your child.
Do you only work in Sheffield?
No. I also support families in Rotherham, Barnsley and Doncaster, and online across the UK.
Ready to talk it through?
Book a free, no-pressure discovery call. If 1:1 isn't the right fit, I'll point you to what is.
Book your free discovery callWant to start on your own first? Tonight's Plan is free → · Questions? Read the FAQ
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