1:1 sleep support, done with you
A plan built around your child, talked through together, with me beside you while you put it into practice.
You don't need to have it all figured out before you get in touch. We start with a relaxed, no-judgement chat about what's happening at bedtime, naps, or both — and decide together whether 1:1 support is right for you.
What 1:1 support includes
Both packages include the same support, with content tailored to your child's age.
A personalised written plan
Step by step, shaped around your child's character, comfort needs and your family life.
A plan call
We talk it through together, so you know exactly how and when to start.
2 check-in calls
To review what's working and troubleshoot.
Daily messaging support
For the questions that come up in between.
Choose your package
The New Moon Package
For babies — gently finding rhythm
This stage isn't about rigid sleep training — it's about building gentle, realistic rhythms around naps, wake windows, feeding, and settling, so sleep and connection can grow together from the start.
£299 · ≈ £14/day
21 days of sleep support
Book your free discovery callBy the end, you'll:
Ages: 6–18 months
The Moonlight Package
For toddlers and beyond — sleep you can count on
A personalised sleep plan covering both day and night sleep, shaped around your child's character, comfort needs, and your real family life — sleep and connection, side by side.
£299 · ≈ £14/day
21 days of sleep support
Book your free discovery callBy the end, you'll:
Ages: 1.5 – 5 years
Not sure which fits? Book the call and we'll work it out together.
How it works, step by step
Your 21 days of support begin once your plan is in hand.
Free discovery call
A relaxed, no-judgement conversation about what's happening at bedtime, naps, or both — and whether we're a good fit.
Profile
I build a profile of your child — sleep logs, plus a look at character, comfort, connection, and daily contact.
Your plan
A written, step-by-step sleep plan, talked through together on a call. You'll know exactly how and when to put each part into practice.
Progress
2 check-in calls to review what's working and troubleshoot. Daily messaging support for questions in between.
Most families see real change within the first 7–10 days.
Ready to talk it through?
Book a free, no-pressure discovery call. If 1:1 isn't the right fit, I'll point you to what is.
Book your free discovery callWant to start on your own first? Tonight's Plan is free → · Questions? Read the FAQ
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